With spring around the corner, our thoughts drift to lazy cycle rides in the sun. It’s easier than you think, says Richard Monk from CTC, the national cycling charity. Here are his key tips for re-discovering the pleasure of cycling:
CTC's Cycling Development Officer in Essex Richard Monk helps thousands of people get cycling each year. Here are his steps to successful cycling:
Step 1. Dust off the old bike and give it a once-over
You’ll be amazed that often all the bike needs are its tyres pumped up and some oil on the chain then you can get going.
The key is to check that the bike is reasonable working order.