Streets Ahead - CTC's Cycle Commuting Guide

Cycle travel is reliable and satisfying. It gets you exactly where you want to go with the minimum of stress and complication and the added bonus of a little gentle exercise.

While others head for the gym, you can have your cake and eat it: moderate cycling burns 300 calories an hour – so a half-hour each way commute earns you a guilt-free slice of gateaux.

If you want to be inspired to cycle to work:
Download a copy of Streets Ahead' - CTC's Guide to Cycling to Work. [2]