As part of the UK’s National Cyclists’ Organisation (CTC), Derby’s Cycle Champions Project has recognised the demand for regular cycle rides exclusively for beginners.

This presents an ideal opportunity for you if have just started cycling or have not ridden for a while.

If you have never ridden before, a ‘learn to ride’ session can be arranged.

There are so many reasons why you would want to cycle more. Here are just a few;

• Cycling is a fantastic way of getting fit and staying healthy. It exercises most of the muscles in your legs and bum – so it’s an excellent way to tone these areas.
• It burns 300 calories p/hour and gives you a level of fitness equivalent to being 10 years younger
• 75% of all personal journeys are less than 5 miles long – therefore you can leave your car at home
• It’s cheap! Bicycles do not require MOT or license and above all - no petrol, and they can be parked for free

We are a group of social cyclists.

Rides leave from different locations around Derby City.

All rides are guided and are a steady leisurely pace.

All rides aim to be suitable for ordinary bikes, tricycles and kiddie trailers (Please double check with Amanda to check for access)

Weather permitting we ride for about 30 - 45 minutes until we stop at a café, pub or tea shop, before returning back to the start.

You need to bring a roadworthy bike with working brakes and pumped up tyres.

Young people aged under 18 should be accompanied by a responsible adult.